Oatmeal cookies - a cozy treat for a homemade breakfast

Everyone knows the benefits of oatmeal for breakfast. Dishes from this cereal are well absorbed by the body, provide a feeling of satiety for a long time. You can take advantage of the experience of the residents of Misty Albion and cook a classic porridge every morning. An alternative would be to make homemade oatmeal cookies. This dish is simple in preparation and has a rich, bright taste.

Preparation for cooking

To prepare a tasty and healthy treat at home in the basic version, you will need a minimum amount of products. First of all, you need to decide what to take - oatmeal or cereal? The choice will determine the basis for future cookies. Depending on preferences, the cook uses:

• Large oatmeal.
• Instant flakes that are poured with boiling water.
• Oatmeal, crushed in a mortar or coffee grinder.

Gluten contained in this cereal allows you to refuse additional binding products: eggs or wheat flour.

Different types of sweeteners are also used. In this capacity, apply:

• Granulated sugar.
• Honey.
• Syrups.
• Sweet dried fruit.

The third essential ingredient is water or milk. Supporters of a healthy lifestyle and diet food choose oatmeal for dough. To get butter treats, you need butter, vegetable oils can become an alternative. A variety of recipes allows you to cook a dessert without any added fat.

You can knead the dough in any deep dish manually or with the use of a food processor, mixer. There are no special requirements for the temperature of the products. They can be taken from their refrigerator.

Calorie Oatmeal Cookies

The calorie content of classic cookies is about 450 kcal per 100 grams. Planning to reduce this indicator, housewives exclude butter, sugar, a large number of eggs from the recipe. A recipe with a minimum number of components will allow you to bake a dietary option with an indicator of 150-170 kcal per 100 grams. Reducing calories will also help with the use of silicone molds that do not need to be greased before laying out the dough.

Oatmeal Cookies - A Classic Recipe

• Oatmeal or cereal - 300 g.
• Wheat flour - 200 g.
• Sugar - 170 g.
• Butter - 250 g.
• Chicken eggs - 2 pcs.
• Baking powder - 1 sachet.

1. For a treat, the taste of which is familiar to everyone since childhood, you need to mix oatmeal or cereal with wheat flour.
2. Gently pour the mixture obtained by mixing with a whisk of granulated sugar, softened butter, chicken eggs and a bag of baking powder into the resulting composition. As a baking powder, baking soda, quenched with lemon juice or vinegar, is suitable.
3. The dough stands in a cold place for about one and a half to two hours.
4. After that, flat circles are formed from it with wet hands, which are laid out on a baking sheet.
5. Bake sweetness in the oven, preheated to 180 degrees, about 15-20 minutes.

Hercules Banana Recipe

The oatmeal cookies with banana will surprise the household with a taste and satiety during a morning meal. It can be baked based on a classic recipe or using the lean option.

To get a treat, the flesh of 1-2 bananas is added to the resulting dough, peeled and mashed with a fork or blender. Bake, like regular cookies, in the oven for about 20 minutes.

How to make lean oatmeal cookies

On fasting days or when preparing diet meals, you can bake a lean version.

• Oatmeal - 300 g
• Wheat flour - 2-3 tablespoons.
• Sugar or honey - 30 g.
• Salt - 0.5 teaspoon.
• Sunflower oil - 2 tablespoons.
• Water - 100 ml.

1. Flakes are poured with boiling water and left in a closed container for 30 minutes. During this time they swell.
2. In the mixture add 2-3 teaspoons of sugar or honey, ½ teaspoon of salt, 2-3 tablespoons of flour, 2 tablespoons of vegetable oil, 100 ml of water or other liquid. After kneading, the mixture is left for one and a half to two hours.
3. Flat cakes are formed with wet hands and spread on a baking sheet. Bake for about half an hour at an average temperature (160-180 degrees) in the oven.

Interesting and original recipes

The classic recipe for butter or lean homemade oatmeal cookies is convenient with the ability to change the taste of goodies literally every morning. It can include various products, and at its discretion, select the composition and nutritional value.

Without flour, on cereals

Oatmeal is convenient in cooking without the use of flour. It has sufficient viscosity to form cookies only due to its composition.

For baking, only oatmeal or a mixture of cereal and oat flour in equal proportions is used. The remaining components remain familiar. If the dough turned out to be too liquid, it can be spread on a baking sheet with a tablespoon.

Chocolate Oatmeal Cookies

A favorite treat of children and all family members when you "lick your fingers" is a cookie with chocolate. To prepare it, add 50 grams of cocoa powder or a bar of crushed chocolate to the base dough.

On kefir

• Flakes or flour - 300 g.
• Kefir - 150-200 ml.
• Chicken eggs - 2 pcs.
• Sugar or honey - 80-100 g.

1. You can get a dietary option using kefir. In this case, cereal or oatmeal is poured with kefir for 12 hours and left to swell.
2. 2 eggs are driven into the resulting mixture, 80-100 grams of sugar or honey are added.
3. Massuluchshe leave to leave for a few hours.
4. On the baking sheet, spread the dough with wet hands or a spoon. Bake about 20 minutes.

The benefits and harms of oatmeal cookies

The use of oatmeal when baking homemade pastries makes dishes useful and less nutritious than the option, only on wheat flour. Advantages of the composition:

• In oatmeal, even after heat treatment, a large percentage of B vitamins is retained.
• The fiber structure is useful for people suffering from gastrointestinal diseases.
• Fiber biscuits increase intestinal motility.

With moderate use, such a dessert is only beneficial. However, the classic version can be dangerous for people who are overweight due to high calorie content. In this case, you can use the dish without butter. The structure and taste are almost completely preserved when choosing only dietary products. For example, kefir or water.

Useful Tips

Experienced culinary experts recommend the following rules.

• Be sure to place the dough for at least one to two hours in a cold place. Better left overnight. In this case, oats will absorb moisture and give up the maximum amount of nutrients.
• When preparing dough from cereals, it is better to choose hercules flakes, in which the components of the grain are most preserved.
• Cookies are baked in the oven at a temperature of about 180 degrees. To keep it soft, lower the temperature 10 minutes before cooking.
• On the baking sheet, the formed cookies are laid out with wet hands.
• It is better to store the finished product in a paper bag or a tightly closed wooden bread box. This way it preserves the texture better.

In conclusion, it is worth noting that oatmeal cookies are a universal variant of goodies. Even a novice hostess will cope with its preparation. The cost of the finished product will pleasantly surprise with efficiency. Such a delicious, satisfying and healthy dessert is equally appropriate for family members to have breakfast or as a festive treat for guests.

Watch the video: Healthy Carrot Cake Oatmeal Cookies. Amy's Healthy Baking (December 2024).