The best recipes with aloe juice for weight loss: lose weight properly

Aloe is known to many as a houseplant, which is also called the agave. It has many healing properties and more. Leaves filled with juice will help to cope with extra pounds. But to use the juice and pulp of this plant is most effective with other useful ingredients, such as ginger, cucumber and some herbs.

Today we will share the best recipes using aloe to normalize weight. You can also watch a useful video on this topic.

Chemical composition

Use aloe steel due to its unique composition. It contains a large number of minerals, vitamins and amino acids.

Thanks to the enzymes contained in the juice of the plant, metabolism is accelerated, which contributes to weight loss.

Juice has a mild laxative effect. Nutritionists advise taking it every eight hours. This will help the body cleanse itself. When used correctly, the product helps to lose up to 6 kilograms in 14 days. The therapeutic component is aloin, which helps to improve metabolism.

If you need to lose a lot of kilograms, aloe is usually used in combination with a juice diet. But aloe does not help to lose weight without proper nutrition and exercise.

How to take and drink juice?

For weight loss, use aloe juice squeezed from the leaves. In pure form, juice is used for 1 tsp. before dinner and before bedtime. Store the product in the refrigerator for no more than three days. If it is not possible to make juice yourself, you can purchase a ready-made concentrate at the pharmacy.

How to choose?

You can collect leaves at any time of the year. Only mature leaves with a minimum age of three years have medicinal properties. Their length should be at least 15 cm. The leaves are chosen fleshy and dense. Most often they have a dried tip.

Two weeks before the leaves are cut, aloe watering is stopped.

How to prepare?

Leaves should be cut closer to the root of the plant., since in its lower part the largest amount of nutrients accumulates. It is better to tear off the leaves with your hands, since when interacting with the metal, aloe loses part of its healing properties.

1. For the preparation of juice, two leaves are enough, which after trimming are washed under running water.
2. Then they are wrapped in clean gauze and placed in the refrigerator for five days.
3. After time, the leaves are pulled out, the skin is cut, and the pulp is passed through a meat grinder.
4. The resulting slurry is squeezed using gauze.
5. The juice is boiled for three minutes.

Homemade Recipes

Tea

Aloe tea reduces weight well. To cook it you need to take 100 grams:

• dried flowers and chamomile leaves;
• immortelle;
• Birch buds;
• St. John's wort

All ingredients must be mixed. Pour 0.5 teaspoon of the mixture into boiling water. Tea is recommended to drink 5 times a day 30 minutes before meals, one glass each. The result is noticeable after 4 days of use.

Ginger tea

Drinking a ginger drink with aloe regularly for a month, you can throw about 3-5 kg, without harming your health. However, it is worthwhile to understand that this is not a panacea for excess weight, so you still have to adhere to some rules and restrictions.

Ingredients:

• 1 tsp peppermint;
• 5 liters of hot water;
• ginger;
• 1 leaf aloe;
• 1 tsp honey;
• 1 tsp daisies.

Mix the components, pour hot water and leave in a cool place for 24 hours. Strain the resulting tea.

Drink on an empty stomach once a day before bedtime, 150 ml.

Cucumber Smoothie

You need to make a smoothie:

• 2 tbsp. l aloe pulp;
• 100 ml of water;
• 100 gr pineapple;
• 1 cucumber.

The ingredients are ground in a blender. The resulting mixture must be drunk immediately. Drinking a cocktail is recommended twice a day an hour before meals.

A smoothie with aloe and cucumber immediately starts the process of weight loss.

Tonic water

In a glass of water, add a teaspoon of honey and apple cider vinegar, 2 teaspoons of aloe juice, and 4 teaspoons of lemon juice. Drink should be consumed in the morning before breakfast..

Contraindications

There are a number of contraindications to the use of aloe juice:

1. bleeding;
2. diabetes;
3. pregnancy;
4. hemorrhoids (how to cure hemorrhoids with aloe?);
5. inflammation of the bladder and kidneys.

Before using, you should consult a doctor about the possibility of using the remedy, since it is not suitable for everyone.

It is forbidden to use the remedy for people with diseases of the gastrointestinal tract and digestive organs, as well as prone to allergies due to the high content of essential oils and tannic acids (read about the features of the use of aloe in gastrointestinal diseases here). Pregnant and lactating women should avoid the use of ginger before childbirth (end of lactation).

Conclusion

The centenar is unpretentious in leaving, therefore it can be found on many window sills. Made from it aloe juice is an effective and at the same time cheap means for weight loss. Because of this, it is often chosen by those who want to lose weight.

Watch the video: ALOE VERA JUICE FOR WEIGHT LOSS. Aloe Vera Ginger Lemon Juice Recipe. HOW TO MAKE ALOE VERA JUICE. (November 2024).