Will a lemon cough help, why is it good? Recipes with glycerin, honey and other ingredients.

Unfavorable weather conditions: damp, low air temperatures, often lead to colds.

Of course, there are a lot of medications to fight the infection, but many people are inclined to alternative methods of treatment.

This article details effective cough recipes with lemon.

Will the fruit help get rid of the disease?

In the first place among natural healers is a lemon. The essential oils contained in it help to alleviate the state of nasal congestion and get rid of headaches, improve metabolic processes in the body, saturating it with vitamins. To enhance the effect in the fight against cough, lemon should be combined with other ingredients.

Why is it useful?

Lemon is a unique fruit in terms of nutrients:

• antioxidants;
• pectin;
• essential oils;
• organic acids;
• thiamine;
• riboflavin;
• B vitamins;
• retinol;
• routine.

The most important of them in the fight against colds is vitamin C, which increases immunity in the fight against cough.

The substances and compounds contained in lemon play an important role in increasing the body's defense against infection, alleviating the course of the disease and reducing the risk of complications. Phytoncides, which are in large quantities in it, are able to fight even with microorganisms.

Are there any side effects?

Lemon-based medicines are widely used in folk medicine:

1. for treatment;
2. prevention of various diseases;
3. to strengthen immunity.

Lemon is available to everyone, and the recipes are quite simple. But do not forget that for some pathologies of the body there are contraindications to the use of this citrus.

• Firstly, even herbal medicines must be used in accordance with the course of treatment and not exceed the dosage.
• Secondly, lemon-based preparations should not be taken for people who are allergic to citrus.

Contraindications:

1. gastritis;
2. stomach ulcer;
3. heartburn;
4. the presence of food allergies to citrus fruits;
5. chronic diseases of the kidneys and pancreas.

Lemon juice can lead to increased sensitivity of the teeth, so after taking it you need to rinse your mouth with water.

For lemon to benefit, do not add it to hot drinks. High temperatures kill useful trace elements and vitamins that make up its composition.

Recipes: how to cook and take?

With honey

Honey effectively supplements lemon-based medicines, as it leads to the removal of puffiness of the throat and its softening. Also, honey is a good antiviral agent.

Ingredients:

• 150 g - 200 g of honey;
• one lemon.

1. Grind the lemon thoroughly in a blender or on a fine grater along with the peel.
2. But previously, citrus is ground in a blender, turned into mashed potatoes, or rubbed on a fine grater.
3. Mix honey with grated lemon until smooth.

Take the product every morning, before eating, and then drink half a cup of water from a bovine.

With glycerin

Glycerin enhances the effect of the drug, as it covers the throat with a film, preventing the spread of infection. It is odorless, tastes pleasant, slightly sweet.

Ingredients:

• one large lemon;
• food glycerin (sold at the pharmacy).

1. Wash the lemon and squeeze the juice out of it.
2. Add 2 tablespoons of glycerin to the juice.
3. Mix the finished mixture and put in the refrigerator for 3 hours.

Use once a day for a teaspoon. It can be given to children from one year old in the absence of an allergy to citruses.

With honey and glycerin

An effective remedy for dry cough.

Ingredients:

• lemon;
• glycerol;
• honey.

1. Scalp large lemon with hot water for quick juice removal.
2. Cut it into two halves and squeeze the juice into a glass.
3. Then add two tablespoons of glycerin.
4. Top 100 ml of honey.
5. For better mixing of the ingredients, put the mixture in a water bath, stirring constantly, bring to a homogeneous mass.

Store the finished product in the refrigerator. Take one tablespoon per day for adults, children for a teaspoon.

We offer you to watch a video on the preparation of cough remedies from lemon, glycerin and honey:

With ginger

For medicinal purposes, ginger root is used. This is a powerful tool in the fight against viral diseases.

Ingredients:

• ginger - 300 g;
• one large lemon.

1. Wash the root, peel and cut into small cubes.
2. Peel the lemon and remove the seeds.
3. Place everything in a blender bowl and chop. If there is no blender, you can rub on a grater.
4. Add the mixture to tea and drink the drink in a warm form.

With aloe

Aloe - well complements the cough medicine, its constituents eliminate dryness in the throat, have an antimicrobial effect and expectorant effect. Aloe plus is that the preparations based on it do not have contraindications for age.

Ingredients:

• two large lemons;
• one glass of flower honey;
• aloe (juice) - 1 tablespoon.

1. Peel lemons, peel, remove seeds and squeeze juice.
2. Add warmed honey to the finished mass.
3. At the end, pour aloe juice into the mixture and mix thoroughly.

Take on an empty stomach 2 times a day, one tablespoon.

With garlic

Garlic is very effective in combating seasonal diseases, and in combination with lemon and honey, it can even fight bronchitis.

Ingredients:

• 3 lemons;
• 3 heads of garlic;
• 250g of honey.

1. Wash lemons, do not need to peel, it contains many useful substances.
2. Peel the garlic and mix all the ingredients in a blender.
3. Transfer the resulting mixture to a jar, put honey on top and mix everything.
4. Close the jar with a lid and put in a dark place. Allow the solution to infuse for a week.

Take one tablespoon 3 times a day before meals. If the smell of garlic bothers you, then you can add ginger root to the composition. It weakens the pungent smell of garlic and enhances the beneficial properties of other components.

With garlic and ginger

Ingredients:

• one medium-sized lemon;
• 5 cloves of garlic;
• 50 g of honey;
• 100 g of ginger root.

1. Washed lemon, cut into several parts together with the skin and grind in a blender.
2. Grate the garlic or pass through the garlic press.
3. Finely chop the ginger root with a knife.
4. Mix all the ingredients in a glass or porcelain dish and leave in a dark place for a day to insist.

Take one tablespoon twice a day.

Natural herbal preparations have advantages over other medicines. They have a minimum of contraindications. It can be taken by children and pregnant women. And in terms of their healing qualities, folk remedies are not inferior to pharmacies.

Watch the video: Best Tips To Use Lemon For Cough - Miracle Tricks To Treat Cough - Home Remedies For Cough (December 2024).