Health benefits of radish, harm to the human body, medicinal properties, contraindications, face mask recipes with its juice, is it also useful for men and what?

Radish is a unique vegetable useful for human health. But now, many people very rarely use this product, but in vain.

The root crop is used not only for the treatment of cough, but also for therapy, prevention of many diseases, as well as in cosmetology. This article describes in detail the benefits of root crops, gives recommendations on its use to improve health.

What are the benefits of different types of vegetables for men and women?

The root crop is valued not only for its taste, but also for its medicinal properties. It has an antiseptic and choleretic effect. Therefore, the product is effective for the prevention of colds and the removal of toxins.

This vegetable:

prevents iron deficiency anemia;
strengthens the skeleton;
restores sugar and “healthy” cholesterol;
reduces the risk of hypertension;
normalizes protein metabolism;
restores digestion function.

There is fiber in the vegetable that improves the digestibility of protein foods. The root crop also removes toxic substances, without exerting a depressing effect on the liver.

Since the product contains many vitamins, it is also useful for children. Pediatricians are advised to introduce green radish in a child’s diet at a high risk of a cold. The elimination of pathogenic cells is ensured by the presence of phytoncides in the root crop.

Radish has a beneficial effect on the female body. Regular use of the product alleviates the pain of menstruation. This is due to the fact that the components improve blood formation. There is also a positive effect on the skin, hair and nails. If pregnancy is planned, then the usefulness of the vegetable is based on increasing the chances of successful fertilization.

The product is useful for women of mature age. The root crop prolongs youthful skin. It allows you to smooth the manifestations of menopause. Fresh salads relieve nervousness and reduce the frequency of hot flashes.

Women also use radish for weight loss, because it is rich in fiber. Thanks to plant fibers, the intestines are cleansed of toxins and toxins. With the help of the mineral complex of vitamins, water-salt metabolism is maintained, which quickly eliminates edema. The enzymes present allow you to quickly digest heavy foods. Therefore, the product is useful to eat with meat and other high-calorie dishes.

Not only root crops are used, but also young foliage. Vegetable is added to salads and okroshka. It has a crispy pungent taste, which is softened with sour cream, apples, beets and carrots. Low-calorie salads with the addition of cabbage, cucumbers, lemon are effective for weight loss.

In men, radish improves erectile function. The effect is achieved due to replenishment of mineral components and vitamins that are involved in spermatogenesis. This product:

improves blood circulation in the pelvis;
treats psychological impotence;
eliminates endocrine pathologies;
improves the quality of seminal fluid;
increases sexual desire.

The benefits of the vegetable are proven for men, especially athletes. Since it has a lot of fiber, protein food will be better absorbed with it. And this is necessary for building muscle mass. If there is a vegetable in the diet, you do not need to take special vitamin supplements.

Can it be harmful?

Like other products, radish has not only useful properties, so it is important to remember contraindications to its use. This vegetable can not be eaten by everyone. It is contraindicated in:

gastritis;
liver diseases;
organic heart ailments;
an ulcer;
high acidity;
glomerulonephritis;
recovery after a heart attack.

Caution is necessary to treat the root crop of pregnant women, with intolerance, nursing mothers. It is important to remember not only the healing properties of the vegetable. One should also be aware of the likely harm that food causes. The components of the product are able to increase the uterine blood flow and to terminate the pregnancy.

Consequences of use despite contraindications

Radish should be introduced into the diet gradually, since it has its own characteristics. It can adversely affect the gastrointestinal tract with:

heavy use and in large quantities;
constant use in pure form.

It is necessary to follow the prohibitions on the use of the product, otherwise it can harm health. For example, if you do not follow the recommendations, and eat black radish during pregnancy, this can cause premature birth or miscarriage, since the vegetable increases the tone of the uterus.

If there is a radish after a heart attack, this exacerbates the situation or to the appearance of negative factors for recovery. Therefore, you should know exactly when the root crop can be eaten, and when it is better to refuse it.

Use in traditional medicine: benefits for various ailments

Adding radish to the diet will be useful for treating ailments. The product is useful for:

Digestive system. Since the vegetable contains fiber, it heals the digestive organs. Harmful substances are removed from the body.
Treating the bladder and relieving pain during menstruation. This is due to the content of volatile, bacterial and antiseptic properties.
Therapy for cough and bronchitis. The root crop provides normal expectoration. When coughing, radish juice is effective.
Treatment of heart and vascular diseases. Juice helps with atherosclerosis, arrhythmias.
Tumor Prevention. Doctors advise eating a product with a predisposition to prostate adenoma. It also helps in the treatment of mastopathy, uterine tumors.
Wound and eczema treatments. This is due to bactericidal properties. Compresses eliminate bruises, scars, freckles.

It must be borne in mind that radish can be used as an additional treatment. But for basic therapy, you still need to visit a doctor, as well as follow all his prescriptions regarding lifestyle.

Recipes with root juice for cosmetology

Radish is used in home cosmetology. Its juice has a strong disinfecting, brightening effect. You can use the following recipes:

From spots and freckles. Root juice and seeds are effective in resolving cosmetic imperfections. Alcohol tincture is a useful brightening agent that eliminates age spots and freckles. Seeds (1 tbsp. L) are filled with vodka (1 tbsp.). The product should be infused for 10 days in a dark place. Then it is filtered. The composition wipe the skin in the morning and evening.
For acne. Liquid honey is added to the grated slurry and mixed. The mask is applied to the face and other problem areas every other day 10 times.
From the dark circles under the eyes. A crescent moon is cut from a cotton pad and soaked in juice. Squeeze a little and place in the area under the eyes for 15 minutes.
To improve hair condition. The mask is made from chopped vegetable pulp. Mass should be rubbed into the scalp and left for 40 minutes. It enhances growth and improves blood circulation.

How to apply its medicinal properties in diseases?

Only black radish is used in the treatment, which is more useful than other types of vegetables. Below it is considered that they are treated with the help of this root crop. Vegetable is effective for:

Coughing. It is necessary to cut off the top of the root crop, and then scrape the pulp with a dessert spoon to the center of the radish. Liquid honey is poured into the cavity that has appeared. Vegetable close the top. It will take 4-5 hours to produce healthy juice, which is mixed with honey. The tool is taken with a strong cough for 1 tbsp. l 4-6 times a day.
Gallstone disease. The product enhances the formation of bile and prevents the secretion of calculi in the gallbladder. It is enough to mix the radish juice (100 ml) and the immortelle infusion (50 ml). The medicine should be taken 4 times a day for 2 tbsp. l an hour before meals. The treatment lasts 3 weeks, but the doctor may prescribe a second course of therapy.
Cyste. It is enough to mix the vegetable juice and honey in the same amount. Take the mixture should be 1 tbsp. l 30 minutes after eating 3 times a day. The treatment lasts 2 weeks.
Withdrawal syndrome. Radish helps fight a hangover. To do this, mix its juice (100 ml), celery and cucumber juice (50 ml each). Parsley juice (1 tsp) and water (100 ml) are also added. The resulting mixture is drunk for an hour, taking in small sips.
Arthrosis. Black radish is rubbed with a grater. It will take 200 g of the mass, which is placed in a glass container and filled with alcohol (300 ml). Clog the glass container and leave it for 4 days in a dark place. Tincture treats diseased joints 2 times a day. Therapy is 14 days.
Gastrointestinal Disease Prevention. To prevent the appearance of gastritis and ulcers, every day you need to eat 150 g of grated vegetable. It is mixed in advance with garlic juice (1 tsp). The duration of prevention is 2-3 days.
Liver cleansing. For 6 weeks, 30-40 minutes after eating, drink juice from black radish. Within 1 week, 1 tbsp is required. l., in the second - 2, and in the third - 3. Increase to 6 tbsp. l

Alternative Products

For some health reasons, radish may be prohibited. Then it can be replaced with radishes, Chinese cabbage or daikon. These are also healthy products. In some recipes, instead of radish, turnip, celery, horseradish are used.

Radish is a valuable product for health. Before using it, you only need to make sure that it is not contraindicated for health reasons. Then the root crop will have a positive effect on health.